{"id":30471,"date":"2025-11-05T07:07:29","date_gmt":"2025-11-05T07:07:29","guid":{"rendered":"https:\/\/tehra.com\/?post_type=product&#038;p=30471"},"modified":"2026-07-28T08:13:28","modified_gmt":"2026-07-28T08:13:28","slug":"gluten-free-mix-with-psyllium","status":"publish","type":"product","link":"https:\/\/tehra.com\/en\/product\/gluten-free-mix-with-psyllium\/","title":{"rendered":"Gluten-free mix with psyllium"},"content":{"rendered":"<p><strong>Per 100 g of food:<\/strong><br \/>\nEnergy: 1 508 kJ (359 kcal)<br \/>\nFat: 0.2 g<br \/>\nof which saturated: 0.01 g<br \/>\nCarbohydrate: 83.3 g<br \/>\nof which sugars: 7.4 g<br \/>\nProtein: 5.9 g<br \/>\nSalt*: &lt; 0.01 g<\/p>\n","protected":false},"excerpt":{"rendered":"<p data-start=\"81\" data-end=\"311\"><strong data-start=\"81\" data-end=\"118\">Psyllium (white Indian plantain)<\/strong> is the key and most valuable ingredient in our <strong data-start=\"164\" data-end=\"193\">gluten-free mix. <\/strong>It is rich in natural soluble fibre which supports good intestinal peristalsis and facilitates digestion.<\/p>\n<p data-start=\"313\" data-end=\"599\">Thanks to the inclusion of psyllium, the finished products &#8211; bread and bakery products &#8211; have a <strong data-start=\"395\" data-end=\"430\">better crumb structure<\/strong>, <strong data-start=\"432\" data-end=\"447\">elasticity<\/strong>, <strong data-start=\"449\" data-end=\"484\">pleasant taste and natural aroma<\/strong>. This mix ensures a stable and soft texture, without the characteristic crumbliness often found in gluten-free doughs. <\/p>\n<p data-start=\"606\" data-end=\"623\"><strong data-start=\"610\" data-end=\"623\">Ingredients:<br \/>\n<\/strong>Corn starch, rice flour, soy protein, sugar, psyllium fiber (3%), stabilizer (sorbitol), thickeners (carboxymethyl cellulose, guar gum).<\/p>\n","protected":false},"featured_media":30474,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[185],"product_cat":[152],"product_tag":[],"class_list":{"0":"post-30471","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-tehra","7":"product_cat-gluten-free-products","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gluten-Free Mix with Psyllium | Tehra<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tehra.com\/en\/product\/gluten-free-mix-with-psyllium\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gluten-Free Mix with Psyllium | Tehra\" \/>\n<meta property=\"og:description\" content=\"Psyllium (white Indian plantain) is the key and most valuable ingredient in our gluten-free mix. It is rich in natural soluble fibre which supports good intestinal peristalsis and facilitates digestion. Thanks to the inclusion of psyllium, the finished products - bread and bakery products - have a better crumb structure, elasticity, pleasant taste and natural aroma. This mix ensures a stable and soft texture, without the characteristic crumbliness often found in gluten-free doughs. Ingredients: Corn starch, rice flour, soy protein, sugar, psyllium fiber (3%), stabilizer (sorbitol), thickeners (carboxymethyl cellulose, guar gum).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tehra.com\/en\/product\/gluten-free-mix-with-psyllium\/\" \/>\n<meta property=\"og:site_name\" content=\"Tehra\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Tehra1992\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-28T08:13:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tehra.com\/wp-content\/uploads\/2025\/11\/texra_flour-bag_1kg_glurten-free-psyllium-mix_1000x1000px.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tehra.com\\\/en\\\/product\\\/gluten-free-mix-with-psyllium\\\/\",\"url\":\"https:\\\/\\\/tehra.com\\\/en\\\/product\\\/gluten-free-mix-with-psyllium\\\/\",\"name\":\"Gluten-Free Mix with Psyllium | Tehra\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tehra.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tehra.com\\\/en\\\/product\\\/gluten-free-mix-with-psyllium\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tehra.com\\\/en\\\/product\\\/gluten-free-mix-with-psyllium\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tehra.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/texra_flour-bag_1kg_glurten-free-psyllium-mix_1000x1000px.png\",\"datePublished\":\"2025-11-05T07:07:29+00:00\",\"dateModified\":\"2026-07-28T08:13:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tehra.com\\\/en\\\/product\\\/gluten-free-mix-with-psyllium\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tehra.com\\\/en\\\/product\\\/gluten-free-mix-with-psyllium\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tehra.com\\\/en\\\/product\\\/gluten-free-mix-with-psyllium\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tehra.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/texra_flour-bag_1kg_glurten-free-psyllium-mix_1000x1000px.png\",\"contentUrl\":\"https:\\\/\\\/tehra.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/texra_flour-bag_1kg_glurten-free-psyllium-mix_1000x1000px.png\",\"width\":1000,\"height\":1000,\"caption\":\"Gluten-free mix with psyllium - 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